FITNESS CALCULATORS
It is a chance to easily calculate important values about your health and activity.
Explore a variety of free fitness and health calculators including a BMI calculator, body fat calculator, calorie calculator, ideal weight calculator.
Explore a variety of free fitness and health calculators including a BMI calculator, body fat calculator, calorie calculator, ideal weight calculator.
Calculate your caloric needs
Your body needs energy to carry out daily activities. This energy comes from the foods we eat. These foods are measured in units of calories. The following calculator is to be used for maintenance.
BMI CALCULATOR
DETERMINE YOUR BODY MASS
Use this BMI calculator to determine your body mass index by inputting your height and weight.
Body Fat Index
DETERMINE YOUR BODY FAT
Receive a body fat index based on average values based on your gender and measurements.
CALORIES BURNED
BY HEART RATE
It is used to calculate calorie expenditure, and have different version for men and women; Besides weight, and age.
ONE-REP MAX (1RM)
ESTIMATE YOUR ONE-REP MAX
Calculate any lift to estimate your one-rep max based on the weight you can lift on a given move.